Nurtured Spaces
5 nights, 6 Days
Nervous System Nourishment Retreat - Bali
August/September 2027
Regulation Practices
Immerse yourself in gentle, somatic, body-based practices designed to support nervous system regulation and invite deeper states of rest and relaxation. Gentle education will be woven throughout, offering a deeper understanding of your autonomic nervous system, with simple, practical tools and techniques to take home and incorporate into everyday life.
Yoga, Breathwork & Meditation
Whether you’re completely new to yoga, meditation or breathwork, or already have a regular practice, this is a beautiful space to explore. Through yoga, guided and immersive meditations and intentional breathwork, you’ll be supported to slow down, connect inward and discover practices that feel good for you.
No experience necessary, just come curious and open to trying something new.
Nourishing Food
Enjoy wholesome, beautifully prepared meals throughout your stay, with all meals included. A chef-curated menu is prepared fresh on site using nourishing, seasonal ingredients, with vegetarian and vegan options available.
Thoughtful, delicious food to nourish you throughout your retreat.
Time to Unwind
Your time is completely your own, nothing is compulsory. Slow down, switch off and enjoy the freedom to create your own rhythm.
Indulge in a massage, relax in the sauna, take a refreshing ice bath, paddle along the beautiful river, swim in the pool, explore the surrounding area, or simply find a quiet spot to rest and do absolutely nothing.
While the retreat is structured, nothing is mandatory and there is intentional space to unwind, explore and enjoy.
Premium Accommodation
Settle into beautiful, thoughtfully designed accommodation at Yama, surrounded by nature and created for rest and relaxation.
Choose between private single accommodation or shared accommodation, depending on how you’d like to experience your stay.
Connection
Meet beautiful people, share meaningful moments and feel part of a community. Connect with fellow retreaters, our facilitators and the people you meet along the way , while creating space to slow down, reconnect and deepen the most important relationship of all: the one you have with yourself.
More than a retreat. A journey back to yourself.
Join us for 6 days and 5 nights at Yama Balian, a beautiful retreat space nestled amongst the lush tropical surroundings of West Bali, where the Balian River meets the ocean.
Intentionally designed as a place to slow down, reconnect and restore, Yama Balian offers an intimate and peaceful setting surrounded by nature, with beautifully designed bungalows, tranquil gardens and spaces created for movement, reflection and connection.
This is your invitation to step away from the pace of everyday life and create space for yourself.
MORE THAN JUST RELAXATION
The intention is not simply to return home feeling rested.
It’s to leave with a deeper understanding of yourself, your body and your nervous system, along with practical tools and practices that you can carry with you into everyday life.
A chance to slow down.
To listen.
To soften.
To reconnect.
And to remember what it feels like to truly receive.
No yoga or meditation experience needed.
Investment
Deluxe Bungalow (36 m²)
Shared Room (Twin or Double) - $2550 (Early Bird - $2295)
Single Room - $3180 (Early Bird - $2862)
Premium Suite Bungalow (48 m²)
Shared Room (Twin or Double) - $2999 (Early Bird - $2699)
Single Room - $3750 (Early Bird - $3375)
Please note: Pricing does not include flights to and from Bali or travel insurance.
Register Your Interest
We’re currently gathering expressions of interest for the Nurtured Spaces Bali Retreat in August/September 2027.
Register your interest to be the first to receive the full retreat details, dates, inclusions and booking information when they are released.
Submitting an Expression of Interest does not commit you to attending or booking the retreat.